Blog

A Few Causes of Low Self-Esteem & How to Improve

Posted: June 1, 2019

The origin of many human behaviors can be batted around in the nature/nurture debate. But when it comes to self-esteem, we know with absolute certainty there are always external causes of it. No child is born with low self-esteem; rather self-critical thought patterns develop over...

How to Get the Most Out of Couples Therapy

Couples/Marriage

Posted: June 1, 2019

As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work . It takes two people wanting it to work and then putting in the effort. Having said...