LGBTQIA+ Affirming Therapy | Gender & Relationship Support

“…your silence will not protect you”

– Audre Lorde

Becoming and Being You, Loud & Proud
A safe therapy space for gender exploration, self-expression, and relational growth

For many adults, gender isn’t a fixed point—it’s a journey. And for those who identify as nonbinary, genderqueer, genderfluid, or simply not sure yet, that journey can feel both liberating and lonely. You might be navigating shifts in pronouns, experimenting with gender expression, or trying to find language that feels like home. Therapy can be a space to unpack all of it—without pressure, without judgment.

Sexual orientation isn’t just about who you’re attracted to—it’s about how you move through the world, how you’re seen (or not seen), and how you’ve learned to protect parts of yourself. Therapy can be a place to unpack all of that: the quiet confusion, the loud pride, the grief of invisibility, and the joy of recognition.

You don’t need to have the “right” words for any of it. You don’t need to explain yourself. You just need a space where your identity is honored, your questions are welcomed, and your truth is allowed to unfold. So whether you’re just beginning to question or already walking in your truth, my therapy practice is here for you-with encouragement, resources, and warmth every step of the way.

And here’s the heart of it: You’re not broken. You’re not behind. You’re becoming.

MAYBE YOU’VE BEEN THINKING ABOUT THE FOLLOWING:

Coming Out & Gender Identity/Expression

I don’t feel like I fit into just “male” or “female” and I need space to figure that out.
I want to use different pronouns, but I’m scared of how people may react.
I’ve experienced misgendering, and it’s affecting my mental health.
I feel invisible—even in queer spaces.
I want to explore gender expression without judgment or pressure.

I need a therapist who won’t make assumptions about my identity
Is it okay that I’m still figuring this out?
Why do I feel shame when I try to talk about it?
Do I have to come out to everyone to feel valid?
Can I be queer and still love parts of my past?

Navigating LGBTQIA+ Relationships & Intimacy

Queer relationships and intimacy: Building trust, safety, and connection

Whether romantic, platonic, or somewhere in between, relationships can be a profound part of self-discovery. But when you’ve faced identity-related stigma, connecting with others might feel complicated or tender.

We’ll explore what intimacy looks like when you’re redefining connection. We’ll also look at the importance of consent, communication, and boundaries as well as how to navigate vulnerability when trust has been broken before.

Healing Identity-Based Trauma

Virtual therapy for rejection, stigma, and systemic harm

If you’ve experienced trauma related to identity-based experiences, know that your pain is valid—and healing is possible. From micro aggressions to family rejection or more complex harm, trauma can run deep. But you don’t have to go through it alone.

Challenging Family Relationships

How to navigate family tension, grief, and boundaries

Family dynamics can be tough—especially if your identity isn’t understood or embraced. Whether you’re rebuilding connections, setting boundaries, or forming chosen family, your healing matters.

We can talk talk about strategies for having difficult conversations and we can explore grief and loss when relationships change. We’ll get you feeling more empowered and confident in your identity and capabilities.

**According to the National Alliance on Mental Illness, LGBTQIA+ individuals have triple the risk of developing a mental health disorder. The 2017 KFF Disparities Policy report also found that LGBTQIA+ individuals experience higher levels of sexual and physical violence and substance abuse.